The Ultimate
Unwind
Here’s more chill by day
and more rest by night.
The Ultimate
Day-to-Night Support
- 5 mg Melatonin
- L-Theanine
- Botanical Extracts
An extra boost of Melatonin
for the ultimate sleep.*
The Scoop on Sleep Hygiene
Wondering what it’s all
about? Here’s how to unwind,
sleep soundly and wake up
feeling refreshed.*
Your Circadian Rhythm
The light/dark cycle of the sun has a powerful effect on your circadian clock. Your body responds to light as a signal to be awake, and dark, as a signal to fall asleep.
Caffeine & Alcohol
Caffeine is a stimulant that can keep you wired even when you want to rest, so avoid it later in the day. Alcohol may make it easier to fall asleep, but it disrupts your sleep later in the night.
Your Devices
All types of visible light can affect circadian rhythms, but blue light has the largest impact. It comes from florescent lights, your TV, computer, phone and more—and suppresses the body’s release of melatonin.
Source: The Sleep Foundation
Three Ways To Zzz
Thousands of 5-Star Reviews (& Counting)
Multi-ingredient blends
supported by science
Personalized benefits for
your sleep needs
Most delightful sleep
supplement in the game
“My new favorite!!!! I love these!! I go right to sleep, 30 minutes later! They dissolve under your tongue.”
RRon
“Amazing! These babies are so good! The taste is amazing.”
CarlitaBonita86
“I can honestly say these have done wonders! I wake up and am always so surprised I actually slept!*”
Tmusgrave86
“I’ve taken almost every sleep aid on the market and this is the only one that doesn’t make me feel groggy in the morning!*”
CarlitaBonita86
“These are so amazing! They have transformed how I sleep and am able to relax at night.*”
Miamiladyliving